Use Sulfate free shampoo

Wash hair every two or more days, NEVER one day (unless your hair is really oily and none of these tips work – in that case, use a gentle daily shampoo)

Don’t use too much product (shampoo, conditioner, etc) 

Comb out after washing hair with wide tooth comb only

Use leave in conditioner if you straighten hair regularly

Never skip conditioner

ALWAYS use heat protectant (so the protectant gets burnt and not your hair)

Take vitamins / eat lots of fruits and veggies / Omegas are best

Drink LOTS of water

Stress influences hair loss tremendously

Straightening hair every day is VERY bad, so try to work with natural texture

Best to cut hair blunt instead of razor cut

Try to let hair dry naturally instead of blow drying

It is a myth that getting regular trims makes hair grow faster! It just keeps it healthy, it doesn’t speed up the growth process.

Massaging hair daily can help it grow since it helps blood flow which increases nutrients delivered to the hair!

General health is basically very important!

Don’t wear your hair too tightly pulled back (tight bun, pony tail) because it puts stress on your roots.